Password Management: Your Guide to Stronger, Safer Online Security
- Ann Mitchell
- Apr 15
- 3 min read
Updated: Apr 16
Managing passwords is a crucial part of staying safe online, but it can feel overwhelming. Here’s a practical guide to creating strong passwords, avoiding common pitfalls, and using tools to make your digital life easier and more secure.
How Can I Create a Strong Password?
We now refer to these as a 'Passphrase' an a strong one is your first line of defence against hackers. Here’s how to build one:
Make it long: Aim for at least 12 characters; longer is better.
Combine unrelated words into a phrase, then add numbers and symbols. For example, “HotChocolateOnRa1nyDays!” is much stronger than “HotChocolate”.
Mix it up: Use uppercase and lowercase letters, numbers, and special characters.
Avoid personal info: Don’t use names, birthdays, or common words by themselves.
Add padding: Place extra symbols or numbers at the beginning or end to increase complexity.
Example: Instead of “Peter123”, try “PeterCr@vesTuna712” or, better yet, a random phrase like “G1impse$tuff74Prize8Koala!”.
Here is a table showing how long it takes to crack passwords of different lengths and complexities using brute force attacks, based on recent 2024–2025 data:
Password Length | Lowercase Only | Lower+Uppercase | +Numbers | +Numbers & Symbols |
6 characters | <1 second | 3–5 seconds | 7 minutes | 31 minutes |
8 characters | 2 seconds | 39 minutes | 2 days | 8 hours – 7 years |
10 characters | 4 minutes | 3 weeks | 5 years | 5 months |
12 characters | 3 hours | 3 centuries | 3000 years | 34,000 years |
16 characters | 119 years | Millions of years | Billions of years | Trillions of years |
Should I Use the Same Password for Multiple Accounts?
The advice is always - Never reuse passwords. If one account is breached, attackers can access your other accounts using the same password. Unique passwords for each account limit the damage of a single breach.
However, considering a 12+ passphrase with padding is significantly strong, consider as a minimum:
1 passphrase for non-sensitive accounts like social media.
A different passphrase for sensitive accounts like banking.
A totally different one for password manager that holds logins and passphrases for all your accounts.
What’s a Good Way to Remember My Passwords Without Writing Them Down?
Use memorable passphrases: Create a phrase only you would know, then modify it with numbers and symbols.
Acronyms: Take the first letter of each word in a sentence you’ll remember, and add numbers/symbols.
Password managers: The safest and easiest way to remember complex passphrases' is to use a password manager (see below).
Are Password Managers Safe and Easy to Use?
Yes, reputable password managers are both safe and user-friendly. Here’s why:
Strong encryption: Most use advanced encryption (like AES-256) to protect your data, so even if hacked, your passwords remain unreadable.
Zero-knowledge architecture: The provider can’t see your passwords; only you can unlock them.
Two-factor authentication (2FA): Adds an extra layer of security, requiring a second verification step to access your vault.
Convenience: They generate, store, and autofill strong, unique passwords for every account, so you don’t have to remember them all.
Cross-device access: Most offer browser extensions and mobile apps, making it easy to log in securely from anywhere.
Tip: Choose a strong master password for your password manager and enable 2FA for maximum security.
Here is a table of free password managers with unlimited cross-device sync and excellent cross-platform compatibility:
Password Manager | Platforms Supported | Free Device Sync | Key Features | Best For |
Bitwarden | Windows, macOS, Linux, Android, iOS, Browsers | Unlimited | Open source, 2FA, autofill, password sharing | Anyone, especially privacy-focused |
Proton Pass | Windows, macOS, Linux, Android, iOS, Browsers | Unlimited | Email aliases, dark web monitoring, autofill | All users, privacy-conscious |
Avira Password Manager | Windows, macOS, Android, iOS, Browsers | Unlimited | Biometric login, built-in authenticator | Simplicity and unlimited sync |
LogMeOnce | Windows, macOS, Linux, Android, iOS, Browsers | Unlimited | Diverse MFA, passwordless login | Users wanting many MFA options |
Google Password Manager | Windows, macOS, Linux (via Chrome), Android, iOS (via Chrome app) | Unlimited (with Google account) | Autofill, password generation, password checkup | Chrome/Android users, simplicity |
Apple Passwords | macOS, iOS, iPadOS, visionOS, limited Windows | Unlimited (Apple devices) | Autofill, breach alerts, password health | Apple ecosystem users |
Final Thoughts
Create long, unique and personalised passphrases'' - minimum 3.
Use a password manager to keep track of everything securely.
Investing a little time in good password habits and tools is one of the best ways to protect your digital life
View our Basic Cyber Security Guide for further guidance.

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